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    Foody Schmoody Blog Recipes For Everyone » Main Course / Meals » One Pot Meal

    Published: Sep 23, 2013 · Modified: Jan 26, 2023 by foodyschmoody ·

    30 Minute Turkey Chili

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    This 30-minute Turkey Chili is both quick and easy to make. Whether you're making chili for the first time or just looking for a new-to-you recipe, this chili is a winner.

    This chili recipe has about 30 grams of protein and under 300 calories per serving!

    Jump to Recipe - Print Recipe

    This chili is made on the stovetop; no fun gadgets need. Much to my dismay, you know I love a kitchen gadget!

    If you are looking for an Instant Pot version, check out my ground beef Instant Pot Chili. You can just swap the turkey into that one if you want to stick with the turkey.

    As an Amazon Associate I earn from qualifying purchases. For more information please visit my disclosure page

    Ingredients

    No secret ingredient to this chili, just easy to find grocery items.

    Ingredients for recipe laid out on a wooden cutting board. There is typed text over each item indicating what it is.
    • Ground Turkey
    • Spices - chili powder, coriander, salt & pepper
    • Garlic - minced fresh or minced from a jar is fine
    • Beans - kidney beans or black beans are good too
    • Tomato sauce - be sure not to have an Italian seasoned sauce
    • Diced Tomato - Ro-tel or similar with chilies. Use mild or hot to your preference.
    • Jalapeno Pepper - jarred - be sure to drain the liquid.
    • Broth - chicken or vegetable broth or stock - bone broth is great!
    • Oil - olive oil or similar

    TIP: To add even more protein to this meal, use HOMEMADE CHICKEN BONE BROTH or store bought in place of traditional stock/broth.

    Instructions

    Cook the ground turkey until no longer pink. Add the onion, garlic and jalapenos and cook a few minutes more.

    I used to think tools like this meat masher (above) were ridiculous until I was given one and now I use it every single time I'm cooking ground meat. I love it.

    Add everything else to the pot and bring to a boil. Once it comes to a boil, knock back the heat to low and simmer about 25 minutes.

    Broth being poured into pot of cooking chili. There is a wooden spoon in pot.

    After about a half hour, this chili is done. However, if you want to keep simmering, feel free to do so. Flavors do keep melding and building as a chili simmers longer, so if you have the time go for it, if not, don't.

    a ladle holding cooked chili is hovering over cooked chili in pot.

    Toppings

    Chili is great on its own and sometimes I eat it as is, but sometimes I like to pile on the toppings and here are a few of my favorite chili toppings:

    • Guacamole
    • Sour Cream
    • Shredded Cheese
    • Chopped red onion
    • Chopped cilantro
    • Crispy fried jalapeno pieces
    • Crushed tortilla chips or strips
    • Chopped green onions/scallions

    Serving suggestions

    Wondering what goes well with Turkey Chili? Here are a few of my favorite sides and accompaniments:

    • Cornbread
    • Tortilla chips
    • French fries
    • Sweet Potato Fries
    • Baked Potato
    • Hot dog
    • Burger
    • Grilled Cheese

    Storage

    Leftover chili can be stored an in airtight container, in the refrigerator for four days or in the freezer for up to six months.

    closeup of chili in bowl with a tortilla chip sticking out of chili.

    Easy 30 Minute Turkey Chili

    foodyschmoody
    High in protein, lower in fat than traditional chili, this 30 minute, stove top chili is easy to make and is a total crowd-pleaser. Great for gameday, tailgating or just a simple dinner during the week.
    5 from 1 vote
    Print Recipe
    Prep Time 5 mins
    Cook Time 30 mins
    Total Time 35 mins
    Course dinner, lunch
    Cuisine American
    Servings 6
    Calories 276 kcal

    Ingredients
      

    • 1 tablespoon olive oil
    • 20 ounce ground turkey
    • 1 small sweet onion diced
    • 3 cloves garlic chopped or minced
    • ¼ cup jarred jalapeno slices drained and chopped
    • 2 teaspoon coriander (ground)
    • 2 tablespoon chili powder
    • 1 teaspoon salt kosher
    • ½ teaspoon black pepper freshly cracked
    • 15 ounce tomato sauce
    • 15 ounce can diced tomatoes with chilies
    • 14 ounce can kidney beans rinsed and drained
    • 6 ounce chicken or vegetable stock

    Optional garnishes: shredded cheddar cheese, chives, sour cream

      Instructions
       

      • Heat oil over medium-high heat in a stock pot/chili pot. Add turkey and cook while breaking up, until no longer pink. Add onion, garlic and jalapeno. Season with coriander, chili powder, salt and pepper.
      • Add in the tomato sauce, tomatoes, beans and stock. Stir well to combine everything.
      • Bring mixture up to a boil then knock back the heat to a simmer. Continue simmering for 20 minutes.
      • Serve with desired garnishes and tortilla chips!

      Nutrition

      Calories: 276kcalCarbohydrates: 26gProtein: 29gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.02gCholesterol: 52mgSodium: 1033mgPotassium: 948mgFiber: 8gSugar: 11gVitamin A: 1423IUVitamin C: 14mgCalcium: 92mgIron: 3mg
      Keyword 30 minute meal, chili, comfort food, healthy soup, tailgating, turkey
      Tried this recipe?Let us know how it was!
      • Slow Cooker Pork Chili
      • Instant Pot Chili Ground Beef & Black Bean
      • Instant Pot Chicken Chili Verde (Only 6 Ingredients)

      turkey chili collage

       

       

      More One Pot Meal

      • Goat Cheese Chicken and Tomatoes (My take on the TikTok Baked Feta Trend)
      • Instant Pot Lasagna Soup
      • Broccoli Cheese Soup (Instant Pot Recipe)
      • Slow Cooker Pork Loin and Potato Dinner

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