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    Foody Schmoody Blog Recipes For Everyone » All Recipes

    Published: Jun 29, 2020 · Modified: Jan 28, 2022 by foodyschmoody ·

    Broccoli Quesadilla (10 minute recipe)

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    This cheese filled broccoli quesadilla is so easy to make; ready in about 10 minutes. This recipe is suitable for lunch, after-school snack or dinner!

    Speaking of delicious quesadilla recipes, have you tried my Creamy Spinach Quesadilla?

    broccoli quesadilla cheese dangling

    As an Amazon Associate I earn from qualifying purchases. For more information please visit my disclosure page

    This broccoli quesadilla is super quick and easy, which is one of the reasons I love it so much.

    Ingredients

    • Broccoli
    • Butter (or oil)
    • Flour Tortilla
    • Cheese
    • Salt & Pepper
    • Garlic Powder - optional but recommended
    recipe ingredients

    Frozen or Fresh Broccoli

    I always prefer fresh broccoli but especially in a recipe like this.

    I use frozen broccoli in certain recipes but not for this one. My fear is that frozen broccoli would end up too wet.

    Ain't nobody in the mood for a soggy quesadilla!

    I steam the broccoli in a micro-steamer but you can steam it in a regular microwavable bowl.

    Add a small amount of water, partially covering the bowl and microwaving for about 3 minutes. 

    I like mine to be tender crisp.

    You could roast it as well if you have the extra time or even toss it in the air fryer!

    Related: Instant Pot Broccoli Cheese Soup

    Cheese

    Shredding cheese yourself is always preferred when you want a good melt factor. 

    The pre-shred bags of cheese have ingredients in them that prevent the melting process.

    If bagged is all you have, go for it but trust me, shredding it yourself really isn't all that much work if you have a decent cheese grater.

    I used to be a bagged cheese junkie but I'm recently a convert.  I didn't realize the difference until I made a switch. You know what else? Buying by the block is cheaper too!

    I use a blend of cheddar & monterey jack but colby jack is a good choice too. You can even mix a little mozzarella in there mixed with the cheddar for a super good cheese pull!


    Instructions

    Have your broccoli steamed and cheese grated because you have to move fast once the heat is on.

    Heat a skillet or griddle over medium to medium-high heat.

    Place the butter on the heated skillet to melt.

    Once the butter is melted, place a tortilla on the skillet.

    Place half the cheese over half of the tortilla then the broccoli, seasonings and the remainder of the cheese.

    quesadilla on the pan

    Fold the empty half of the tortilla up and over the filling.

    After the tortilla is browned on the bottom, carefully flip it over and cook until the other side is just as brown and crispy.

    quesadilla assembled

    Remove from heat, cut in half and serve!

    quesadilla cooked on board

    Serving suggestion

    If you prefer a dipping sauce for your quesadilla, I would suggest a pizza sauce or marinara sauce but you can always dip in a ranch dressing/dip too.

    quesadilla cut in half on plate

    Printable Recipe Card

    broccoli quesadilla cheese dangling

    Broccoli Quesadilla

    foodyschmoody
    This broccoli quesadilla is a cheese lovers dream. Ready in about 10 minutes, this recipe makes a wonderful lunch, after school snack or dinner.
    4 from 1 vote
    Print Recipe
    Prep Time 5 minutes mins
    Cook Time 5 minutes mins
    Total Time 10 minutes mins
    Course dinner, lunch, Snack
    Cuisine American, Mexican
    Servings 1 quesadilla
    Calories 859 kcal

    Ingredients
      

    • 1 tortilla (burrito size) flour
    • 1 teaspoon butter or oil
    • 1 ½ Cup chopped broccoli florets, steamed or roasted
    • 1 ½ Cup shredded cheddar cheese or cheddar blend **
    • ¼ teaspoon kosher salt
    • ⅛ teaspoon black pepper
    • ¼ teaspoon garlic powder

    Instructions
     

    • Melt butter in a large skillet or griddle over medium to medium-high heat.
    • Once butter is melted, place the tortilla on skillet. Layer filling on one half of tortilla in this order: half of the cheese, broccoli, seasonings and remaining cheese. Fold the empty half of the tortilla up and over the filling.
    • Cook until brown and crispy on bottom. Flip and cook until other side is also brown and crispy.
    • Remove from heat. Cut in half and serve.

    Notes

    ** I like to use a blend of cheddar & monterey jack or colby-jack cheeses

    Nutrition

    Calories: 859kcalCarbohydrates: 27gProtein: 49gFat: 63gSaturated Fat: 39gPolyunsaturated Fat: 2gMonounsaturated Fat: 18gTrans Fat: 1gCholesterol: 189mgSodium: 1921mgPotassium: 657mgFiber: 4gSugar: 5gVitamin A: 2675IUVitamin C: 122mgCalcium: 1321mgIron: 3mg
    Keyword meatlessmonday, vegetarian
    Tried this recipe?Let us know how it was!
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    A Word About Foody Schmoody

    Yes, that IS me and GORDON RAMSAY

    Thanks so much for visiting my "accidental" blog. I started off this blogging adventure as a way to keep a nice order to my recipes and share them with friends. Little did I know, there are other people out there interested in what I have to say too!

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