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    Foody Schmoody Blog Recipes For Everyone » All Recipes

    Published: Aug 14, 2014 · Modified: Jan 21, 2021 by foodyschmoody ·

    Whole Wheat Pasta Aglio e Olio

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    Whole Wheat Pasta Aglio e Olio = Whole Wheat Pasta with Garlic and Oil

    Whole Wheat Pasta Aglio e Olio

    Before I became a stay at homer, I worked.  Like, I had an actual, career. I know, imagine that?  It seems so long ago, almost like another lifetime.  It's only been 2.5 years, but still, I was a different person then.  I was the kind of person who never looked at prices.  I'd scoff at the idea of a coupon.  Going out to dinner and spending a few hundred bucks on a meal was no big deal.  Fast forward to this life; this new life where I am the coupon queen and I nearly die over the prices at restaurants.  And forget the weekly mani and pedi! {Okay, I still get the pedi. A girl has got to live!}

    I can't bring myself to order certain things in restaurants anymore, based on price, like pasta dishes.  Don't get me wrong, I have no trouble letting my husband drop a ridiculous amount of money at a good steak house.  Steak is something that the price is worth, if done right.  Ruth's Chris knows how to do it right and you pay (I mean pay) for all that delicious rightness.  Anyway, I'm drifting from my point (and drooling thinking of a ribeye).

    Whole Wheat Pasta Aglio e Olio

    Okay, back to my point, we went out to dinner a while back and I really was in the mood for just a plain old good pasta dish.  Well, for Pasta Aglio e Olio, they want twenty five bucks?!  I know that's not a ton of money, but for pasta with garlic and oil, it seems steep, no?  This gave me an idea.  My plan is to look at a few of my favorite restaurant meals that are WAY overpriced and create them here.  For you.  So you don't have to spend a gazillion dollars for stinkin' pasta.  You're welcome.

    Like, I said, this is a new idea that just came to me, and this Whole Wheat Pasta Aglio e Olio is the only one I have planned so far, but I will come up with more.  I just need to scour a few menus first. 

    So if you aren't familiar with Pasta Aglio e Olio, it's literally pasta with garlic oil.  Usually it's also seasoned with some crushed red pepper flakes.  I've even seen the occasional capers thrown in the mix.  I decided to health it up a little and use whole wheat pasta, but traditionally it's with regular spaghetti.  And to take away the health of the whole wheat pasta, I threw in some bread crumbs. Ha!  You can leave out the breadcrumbs, but I really like the texture it adds to a simple pasta dish.

    Whole Wheat Pasta Aglio e Olio

    This dish comes together in minutes and in my estimation, I made enough for 4-5 people and the total cost was under $15 (even cheaper if you don't use super expensive cheese like I do). 

    Oh and because my husband is a total carnivore, I threw some leftover chicken in his.  So if you can't do without the meat, go ahead and use up your leftover chicken, or use that store bought precooked stuff.  Whatever floats your boat.

    Up to 50% off Back to School sale at Gymboree!

    What are some of your favorite restaurant pasta dishes?  Maybe I can remake them for you?  Leave me your favorite pasta dish and the link to the restaurant in comments!

     

     

    Whole Wheat Pasta Aglio e Olio

    Whole Wheat Pasta Aglio e Olio

    foodyschmoody
    No ratings yet
    Print Recipe

    Ingredients
      

    • 13.25 oz Whole Wheat Pasta I use Angel Hair
    • ½ C olive oil
    • 5-6 garlic cloves minced
    • â…›-1/4 teaspoon crushed red pepper flakes
    • â…› teaspoon freshly cracked black pepper
    • ÂĽ C bread crumbs dry
    • ½ C freshly grated romano cheese or parmesan
    • ½ C chopped fresh parsley

    Instructions
     

    • Bring a large pot of water to a boil. Add a generous amount of salt to boiling water. Cook pasta until just al dente (about 3 minutes under normal cooking time). Reserve 1 C cooking water, set aside. Drain pasta and set aside.
    • Return pot to heat, reduce to medium heat. Add olive oil. Cook 1 minute. Add crushed red pepper and garlic and cook 1 more minute. Add pasta back to pan and toss well with tongs to coat well. Add ÂĽ C cooking water (if still too dry, add a little more, until desired consistency). Add bread crumbs and black pepper, cook another 2-3 minutes, tossing frequently. Remove from heat and stir in cheese and parsley. Serve immediately.
    • **Optional: Add 2 C precooked chicken to make a heartier meal.
    Tried this recipe?Let us know how it was!

     

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    Reader Interactions

    Comments

    1. Seana Turner says

      August 14, 2014 at 8:40 am

      Okay, I SOO have to agree about not wanting to spend $30 for pasta in a restaurant. When you cook, you KNOW how budget friendly pasta is, so I almost never order it out anymore. I love this recipe - the bread crumbs took me by surprise. You could also add some spinach or broccoli to beef up the nutritional value, right? My daughter and I could live on this:) (stopping by from Tuned in Thursday...)

      Reply
      • foodyschmoody says

        August 14, 2014 at 8:49 am

        I know, my husband is always like "who cares, just order it" but I just can't do it knowing the cost. You absolutely could toss in some greens, or, I actually usually serve a salad along side of it. Thanks for coming by!

        Reply
    2. Elizabeth says

      August 14, 2014 at 9:16 am

      So yummy! It is funny because I like to eat out but hate paying top dollar, especially for pasta. I love this recipe. I have never added breadcrumbs to my pasta, but this looks delish! On my list to make! Thanks for sharing.

      Reply
      • foodyschmoody says

        August 14, 2014 at 9:34 am

        I'm glad I'm not the only one. I was afraid I was going to come off as a cheapskate in this post, lol. The breadcrumbs are totally optional but they do add a nice change up in texture. Thanks so much for dropping by Elizabeth.

        Reply
    3. Rebecca {foodie with family} says

      August 15, 2014 at 8:56 am

      Count me among those who can't pay big $$ for something I can make easily at home! This looks fantastic!

      Reply
    4. Kim @ 2justByou says

      August 15, 2014 at 10:00 am

      YUM. I pinned this for later!

      Reply
    5. foodwanderings says

      August 15, 2014 at 10:09 am

      hahah "coupon queen." I completely get what you say. There's no reason to spend so much $$$ when you make such a beautiful and delicious meal at home for mere $. I would stay home of this if you deliver. 🙂

      Reply
    6. Meseidy Rivera says

      August 15, 2014 at 11:08 am

      This pasta looks lovely! I'd have a bowl of this any day!

      Reply
    7. Jessica (Savory Experiments) says

      August 15, 2014 at 11:10 am

      I'm typing those while trying to say "aglio-e-olio" 10 times fast. This looks fabulous and simple!

      Reply
      • foodyschmoody says

        August 15, 2014 at 12:36 pm

        I can barely say it and I came from an Italian speaking household!

        Reply
    8. Amanda @The Kitcheneer says

      August 15, 2014 at 11:56 am

      I agree, $25 is WAY too much to spend on pasta at a restaurant. It would have to have truffles or some special ingredient like the tears of virgin milkmaids to make it worth while. I LOVE this pasta dish ( or pasta in general)and LOVE garlic. Pinning!

      Reply
      • foodyschmoody says

        August 15, 2014 at 12:33 pm

        BWAHAHAHAHAHAHAHAAAAA Now THAT I'd pay twenty five bucks for!

        Reply
    9. Carla says

      August 15, 2014 at 1:47 pm

      I hear you on buying pasta dishes at restaurants! I make it so much at home, I feel cheated if I buy it anywhere. I'd going to buy a good, juicy burger or steak since I don't make those often at home. Smart thinking making your own pasta aglio e olio!

      Reply
    10. Kirsten/ComfortablyDomestic says

      August 15, 2014 at 3:45 pm

      I'm with you! I just about never pay for pasta at a restaurant when I can make something better at home. This look so simple and delicious.

      Reply
    11. Dina@Kitchen Dreaming says

      August 15, 2014 at 7:03 pm

      Thanks for coming and linking up at #The Weekend Social. Please be sure to come back next week starting Thursdays at 9PM EST on KitchenDreaming.com ! I hope to see you there!

      Reply
    12. Kecia says

      August 16, 2014 at 7:52 pm

      Boy do I hear that! Plus... the best pasta always is made at home! Wonderful recipe!

      Reply
    13. Nutmeg Nanny says

      August 18, 2014 at 6:41 am

      This looks fantastic!

      Reply
    14. Renee - Kudos Kitchen says

      August 18, 2014 at 9:54 am

      Funny how things change in just a matter of a couple of years.
      I think your pasta looks great! I'll take mine with the breadcrumbs, please!

      Reply
      • foodyschmoody says

        August 18, 2014 at 3:27 pm

        Yes, most days I'm grateful for the change because it means being home w/ the kids....notice I said most and not all. 🙂

        Reply
    15. Angela {Mind Over batter} says

      August 18, 2014 at 10:46 am

      I went to a Thai restaurant a few weeks ago and when that $300 bill came I wanted to sneak out a window! I'm not a stay at home, but to me that meal was STEEP! Good, but hella steep. Really, I should have sneaked out. Anyway, I appreciate what you're doing here - Recreating meals so my pockets stay fat. This pasta looks delicious - A great start!

      Reply
      • foodyschmoody says

        August 18, 2014 at 3:26 pm

        Thanks Angela. Oh, I miss those big expensive nights out. We still do it occasionally, but the responsible part of me can't do it too often, even though the husband would love to.

        Reply

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