Go Back
+ servings
Print Recipe
5 from 1 vote

Air Fryer Chicken Burger

Super juicy and plenty tasty, this chicken burger is easily prepared in the air fryer for a quick dinner.
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Course: dinner, lunch
Cuisine: American
Keyword: air fryer, buffalo chicken, burger, low calorie, sandwich
Servings: 4 burgers
Calories: 163kcal
Author: foodyschmoody

Equipment

Ingredients

  • 1 pound ground chicken
  • 2 ounces diced red bell pepper (about half a medium sized pepper)
  • ½ ounces chopped green onion (about 2 green onions)
  • 1 teaspoon garlic paste or finely minced garlic
  • 1 teaspoon kosher salt
  • ½ teaspoon black pepper
  • ½ cup shredded cheese of choice (White cheddar or Mexican cheese blend recommended)
  • avocado spray, olive oil spray or similar

Instructions

  • In a bowl combine chicken, peppers, onion, garlic, salt and pepper just until combine. Avoid over-working the mixture if possible. Divide mixture into 4 equal sections.
  • Form each section into a ball. Using the palm of your hand, gently flatten into a patty.
  • Spray the air fryer basket with oil spray. Place burgers in air fryer and also spray the top of the burgers. Set temperature to 380° F and time to 6 minutes. When 6 minutes is up, flip burger over and set air fryer for 3 more minutes. Using a quick read food thermometer, be sure internal temperature is 165°F, if not, add a minute or two of cook time until it is.
  • While the air fryer is still hot, sprinkle the cheese over the burgers. Close the air fryer but do not turn on. The residual heat should melt cheese in under a minute.
  • If desired, serve on buns with avocado slices or preferred garnish.

Notes

Calories calculated using MyFitnessPal.
Calories reflect cooked burger with cheese - not bun or garnish

Nutrition

Serving: 1burger | Calories: 163kcal | Carbohydrates: 1g | Protein: 20g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 98mg | Sodium: 649mg | Potassium: 595mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1IU | Calcium: 8mg | Iron: 1mg