Go Back
+ servings
Aerial view of chicken orzo skillet cooked in pan.
Print Recipe
5 from 2 votes

Chicken and Orzo One Pot Dinner

Tender and juicy boneless chicken thighs, orzo, peas and parmesan cheese come together easily in under a half hour for a tasty weeknight meal.
Prep Time5 minutes
Cook Time25 minutes
Total Time30 minutes
Course: Main Course
Cuisine: American
Keyword: 30 minute meal, chicken, one pot meal
Servings: 4
Calories: 549kcal
Author: foodyschmoody

Ingredients

  • 1 ½ pounds boneless skinless chicken thighs approximately 5 to 6 thighs
  • 1 teaspoon kosher salt
  • ½ teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 tablespoon avocado oil or similar style oil
  • 1 tablespoon butter
  • 3 cloves minced garlic
  • 3 ½ cups vegetable stock can use chicken instead
  • 1 cup orzo uncooked
  • 1 cup grated parmesan cheese fresh grated is best
  • 1 cup frozen peas defrosted

Instructions

  • Trim visible fat from chicken. Dry surface with paper towel. Season both sides with salt, pepper and garlic powder.
  • Heat oil in large, high sided skillet (see notes for recommendation) over medium-high heat. Add seasoned chicken to pan. Leave it alone for a few minutes to allow it to brown and then flip chicken over to brown the other side. Remove chicken from pan to a dish (it does not need to be cooked all the way through at this point). Return skillet to stove top.
  • Add butter, garlic and orzo to skillet. Stir to coat the orzo in butter. Add stock to pan and give it a good stir. Bring mixture just to a boil. Add the chicken back to the pan, cover pan and reduce to a simmer (medium-low to low heat). Simmer about 20 minutes until orzo is tender and chicken is cooked through.
  • Remove pan from heat and stir in peas and parmesan cheese. Taste for seasoning and add salt and or pepper if needed.

Optional finishing touches

  • If desired, stir in an additional tablespoon of butter when adding the parmesan and peas.
  • Garnish with fresh chopped parsley before serving.

Notes

Be sure to use a big enough skillet. You do not want the chicken to be crowded.
My favorite pan for one pot meals is this (affiliate link) : Ninja Foodi Possible Pan 4 QT Capacity

Nutrition

Calories: 549kcal | Carbohydrates: 40g | Protein: 47g | Fat: 21g | Saturated Fat: 8g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Trans Fat: 0.1g | Cholesterol: 191mg | Sodium: 2020mg | Potassium: 657mg | Fiber: 3g | Sugar: 5g | Vitamin A: 1061IU | Vitamin C: 15mg | Calcium: 260mg | Iron: 3mg