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A close up of the plated meal of a ham steak, sweet potato cubes and beans with chopped parsley and sprigs of rosemary.
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Honey Brown Sugar Ham Steak Sheet Pan Dinner

An easy all in one pan dinner with simple honey brown sugar ham steaks, sweet potatoes and green beans. An easy weeknight meal or a small simple holiday meal.
Prep Time10 minutes
Cook Time35 minutes
Total Time45 minutes
Course: dinner
Cuisine: American
Keyword: one pan meal, pork, sheet pan meal
Servings: 4
Calories: 430kcal
Author: foodyschmoody

Ingredients

  • 2 ham steaks, halved
  • 2 sweet potatoes, diced or cut into bite sized pieces
  • 12 ounce fresh green beans, trimmed
  • 2 tablespoon olive oil or avocado oil
  • 1 tablespoon yellow mustard
  • cup brown sugar
  • 2 tablespoon honey
  • ½ teaspoon salt can adjust to taste
  • ½ teaspoon black pepper can adjust to taste
  • 1 teaspoon dry Italian seasoning
  • 1 teaspoon minced garlic
  • ½ teaspoon finely chopped rosemary

Instructions

  • Preheat oven to Preheat oven to 400 °F . Line a sheet pan (approximate size 13x9) with parchment, non-stick foil or a silicone baking mat.
  • Place the sweet potatoes and beans on the sheet pan. Drizzle with oil and season with salt, pepper and Italian seasoning. Toss to coat evenly. Spread the vegetables out in a single layer being sure to leave enough room for the ham.
  • Place the sheet pan with vegetables in the oven and bake for 15 minutes. The vegetables should be just starting to soften.
  • While the vegetables are in the oven, whisk together the mustard, brown sugar, honey, garlic and rosemary.
  • Remove the vegetables from the oven. Coat the ham slices in the glaze mixture you've whisked together and arrange the ham steaks on to the sheet pan next to the vegetables.
  • Place sheet pan back in oven and continue to bake 20 to 25 minutes, until the glaze is caramelized and the vegetables are tender. *See Note 1

Notes

Note 1: If you want more of a caramelized finish, broil for just a minute or two at the end of the cook time.
Note 2: Garnish with fresh chopped parsley if desired.
Note 3: If you like a little spice, use a hot honey instead of traditional honey.

Nutrition

Calories: 430kcal | Carbohydrates: 56g | Protein: 26g | Fat: 12g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 51mg | Sodium: 1839mg | Potassium: 976mg | Fiber: 6g | Sugar: 34g | Vitamin A: 16631IU | Vitamin C: 50mg | Calcium: 99mg | Iron: 3mg