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    Foody Schmoody Blog Recipes For Everyone » Main Course / Meals » Chicken

    Published: May 14, 2013 · Modified: Jun 17, 2020 by foodyschmoody ·

    Orange Zest Chicken Cutlets

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    Orange Zest Chicken Cutlets fit any occasion. They are simple enough to make for a weeknight meal but if you serve over a bed of arugula and dress them up a bit, they are fancy enough for a dinner party!
    orange zest chicken cutlets
    This recipe was originally posted on May 14, 2013. Photos and edits were made on 6/17/20.
    Don't be intimidated by preparing a chicken cutlet. It's just a matter of dip in flour, egg then breadcrumbs. You'll remember the breading station from my Eggplant Parmesan recipe I'm sure.
    Related: 10 Satisfying Entree Salads - Parade.com
    crispy chicken cutlet on arugula
    TIP: Use disposable plates or bowls for the breading station to cut down on clean-up
    chicken breading station

    There are a three components to this recipe: the cutlet, the salad and the dressing.

    I like to start by making the dressing so it has a little while to come together while I'm preparing the chicken. Nowadays, I use this dressing often, so sometimes it's already hanging out in my fridge.
    Next I bread the chicken and fry it up. The chicken should be pounded thin enough that it only takes a few minutes to cook up.
    The arugula "salad" is last because it's not really a salad at all. It's just the arugula with the dressing. You can toss some other greens in there if arugula isn't your cup of tea but the peppery leaves go perfectly against the citrus.
    Related: Air Fryer Crispy Chicken Tenders
    crispy orange zest chicken on the arugula
    Make sure you save up the leftover dressing. It will keep in the fridge for about 5 days or so. I drizzle it on salads and grilled chicken throughout the week.
    If you must serve something else along side these Orange Zest Chicken Cutlets, I recommended Crispy Potatoes!

     

    Printable Recipe Card

    orange zest chicken cutlets

    Orange Zest Chicken Cutlets

    foodyschmoody
    A simple pan fried chicken cutlet is dressed up with a quick and easy vinaigrette and served over a bed of arugula or greens in this recipe for Orange Zest Chicken Cutlets.
    No ratings yet
    Print Recipe
    Prep Time 15 minutes mins
    Cook Time 10 minutes mins
    Course dinner
    Cuisine American, Italian, Mediterranean
    Servings 4 people

    Ingredients
      

    Dressing Ingredients

    • 1 teaspoon orange zest
    • ¼ C orange juice
    • 2 T balsamic vinegar white wine vinegar works well too
    • 1 T honey
    • ½ teaspoon kosher salt
    • ¼ teaspoon black pepper
    • ½ C olive oil

    Main Ingredient List

    • 4 thin chicken cutlets see note
    • 2 T olive oil
    • 1 T butter
    • 2 eggs lightly beaten
    • 3 T flour all-purpose
    • 1 C seasoned Italian breadcrumbs
    • ½ teaspoon salt
    • 2 T parsley
    • ¼ teaspoon nutmeg
    • Zest of 1 orange reserve 1 teaspoon zest for dressing

    Instructions
     

    Dressing Instructions

    • In a bowl, dressing mixer cup or mason jar combine the orange juice, zest, vinegar, honey, salt & pepper. Gradually whisk in oil or add in oil and shake vigorously. Adjust salt and pepper to taste. Refrigerate until ready to use. Dressing will keep in refrigerator for about 5 days.

    Main Instructions

    • Create breading station with 3 shallow bowls: bowl 1: eggs + 1 T water
    • bowl 2: flour
    • Bowl 3: breadcrumbs, salt, nutmeg, parsley & zest
    • Coat each piece of chicken first in the flour, then dip in the egg and last in the breadcrumbs.
    • Heat oil and butter in a large saute pan over medium-high heat.
    • Place cutlets in, being sure not to overcrowd. If necessary, do this in batches if your pan is not big enough.
    • Brown on the first side about 5 minutes. Turn over with tongs and brown the second side. Once both sides are browned and crispy and the chicken is cooked through, remove and set aside.
    • Arrange arugula on a platter. Lightly dress the arugula with the dressing and toss.
    • To serve, place the crispy chicken cutlets on top of the arugula.
    • Serve with the dressing on the side so others can add more to their liking.

    Notes

    • If you have regular boneless chicken breasts, slice them in half and pound thin to create two cutlets.
    • This recipe is been made both with parsley and without. It was preferred with the parsley but you may see some photos without the parsley as I photographed both variations.
    Keyword 30 minute meal, chicken, weeknight dinner
    Tried this recipe?Let us know how it was!

     

     

     

     

     

     

     

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    A Word About Foody Schmoody

    Yes, that IS me and GORDON RAMSAY

    Thanks so much for visiting my "accidental" blog. I started off this blogging adventure as a way to keep a nice order to my recipes and share them with friends. Little did I know, there are other people out there interested in what I have to say too!

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