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    Foody Schmoody Blog Recipes For Everyone » Main Course / Meals

    Published: Mar 21, 2017 by foodyschmoody ·

    Instant Pot Chicken Caesar Wraps {from frozen chicken}

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    This Instant Pot Chicken Caesar Wraps recipe is a family favorite that I've adapted from one of my slow cooker recipes. Ready in under 30 minutes, straight from the freezer!

     




    This post contains affiliate links.

    Instant Pot Chicken Caesar Wraps

     

     

    I had planned on making my Slow Cooker Chicken Caesar Wraps this week.  I added it to my meal plan and informed the family.  You might remember, it's one of our oldest daughter's favorite meals.  The girl loves Chicken Caesar anything. So, I had to follow thru with my promise.

    Then, I went ahead and bought this magical machine called an Instant Pot.  I have been using it like crazy.  I've made a roast, mac and cheese, hard boiled eggs and ribs.  And that is just in the 4 days I had owned the thing! 

    So, on Wednesday, when I planned on preparing the wraps, my youngest daughter woke up with a fever of over 103 that wouldn't break.  I got busy caring for her and by the time she fell back into a sweaty sleep, I realized I hadn't defrosted my boneless chicken breasts.  Sigh.  Not much goes according to plan over here anymore.  Kids, they're funny like that, huh?

    Anyhoo, I remembered that when I first posted on Facebook that I purchased an Instant Pot, someone commented "pulled pork or chicken from frozen" in a snap.  Those words stuck in the back of my head.  I figured, what a great way to save the day and still be able to make the Chicken Caesar Wraps. 

     

    Instant Pot Chicken Caesar Wraps

     

    I did a little research and saw most people making shredded chicken in about 10-15 minutes, using fresh chicken.  Admittedly, I was nervous to guess at a cooking time since I'm so new to the Instant Pot but I took a guess at 25 minutes.  Ding, Ding, we have a winner. 

    Once the chicken finished cooking, I removed it and shred it.  I poured the liquid out of the pot and then mixed everything else together back in the pot and let it go on the saute setting for just a few minutes.

     

    Instant Pot Chicken Caesar Wraps

     

    Instant Pot Chicken Caesar Wraps

     

    Instant Pot Chicken Caesar Wraps

     

    Instant Pot Chicken Caesar Wraps

     

    So there you have it, Instant Pot Chicken Caesar Wraps is just one more reason I'm falling more in love with this magical machine every day.

     




    Instant Pot Chicken Caesar Wraps

    Instant Pot Chicken Caesar Wraps

    5 from 2 votes
    Print Recipe

    Ingredients
      

    • 1 lb boneless chicken breasts mine were frozen
    • 1 C chicken stock or broth
    • ¾ C caesar dressing
    • ¼ C freshly chopped parsley
    • ½ teaspoon black pepper
    • ½ teaspoon salt
    • 2 -3 C chopped romaine lettuce
    • ½ C shredded parmesan cheese
    • 4-6 Flour tortillas

    Instructions
     

    • Place frozen chicken in Instant Pot. Pour broth over chicken. Cover and turn vent to sealed. Using manual setting, set for 25 minutes. If chicken is not frozen, you probably only need about 15 minutes.
    • When timer is up, use quick release (press cancel button and turn valve to venting). Once all steam has been released, remove chicken and place on a plate or cutting board and shred (or chop), using two forks.
    • Carefully (using pot holders), pour broth out of Instant Pot and discard.
    • Place shredded chicken back into Instant Pot. Season with salt and pepper. Stir in dressing and parsley and cook on saute setting about 5 minutes until warmed through. Turn off.
    • Stir in parmesan cheese.
    • Assemble wraps by placing lettuce on tortilla, top with shredded chicken mixture and additional cheese if desired. Fold tortilla over filling and fold up bottom. If needed seal with a toothpick or wrap in foil to hold together.
    • Enjoy.
    Tried this recipe?Let us know how it was!

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    Instant Pot Chicken Caesar Wraps

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    1. Erica S says

      March 23, 2017 at 9:19 am

      I have got to get me an instant pot I think. Our nephew moved in with us while he is going to school so now I have five mouths to feed including TWO teenagers. Getting dinner cooked every night has become a nightmare, so I need recipes like this one!

      Reply
    2. debi at Life Currents says

      March 23, 2017 at 9:21 am

      There's that instant pot again. These things seem to be amazing! I love this recipe. And I love that you're experimenting with this new tool (at least it's new to me!)

      Reply
      • foodyschmoody says

        March 23, 2017 at 9:42 am

        I've been using it at least once a day. Sometimes more like 2-3 times! It really does live up to the hype.

        Reply
    3. Sandra Shaffer says

      March 23, 2017 at 10:07 pm

      5 stars
      Ok, it's time for me to get an instant pot. Everyone that has one loves it! With the warmer months just around the corner, I want quick and tasty meals like this chicken wrap because we'll be outdoors a lot more.

      Reply
    4. Janette@CulinaryGigner.com says

      March 24, 2017 at 9:38 am

      I need to get with the program and try an instant pot. I see so many amazing recipes like this and I'm missing out.

      Reply
    5. Heather Scott says

      August 03, 2020 at 8:27 pm

      5 stars
      This is one of my favorite recipes, I make about once a week and use for dinner the one night and several days of lunch either in lettuce wraps or over salad. Thank you!

      Reply

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