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    Foody Schmoody Blog Recipes For Everyone » Main Course / Meals » Chicken

    Published: Jan 15, 2020 · Modified: Jul 3, 2024 by foodyschmoody ·

    Air Fryer Broccoli Cheese Stuffed Chicken

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    I love the ease of this Air Fryer Broccoli Cheese Stuffed Chicken recipe. A few simple slits on top of the chicken for stuffing, common seasonings and no heating up the house. This is definitely a no muss, no fuss kind of recipe.

    Jump to Recipe Print Recipe

    File this recipe in the category of foods that taste much better than they look. I promise, it's really good!

    broccoli cheese stuffed chicken plated

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    There is no mistaking that chicken, broccoli and cheese are like a magic combination. One of my family and your (readers of this blog) favorites is my restaurant style chicken, broccoli and ziti recipe.

    Because broccoli and cheese are magic, I like to combine them wherever I can like in my broccoli cheese pinwheels, broccoli cheese egg rolls and I'm quite looking forward to this recipe I found for pasta with broccoli that has parmesan cheese in it - Yum!

    Anyway, apparently I'm not supposed to eat pasta loaded with chicken and cheese everything (rude), so why not stuff all the goodness into my chicken. Perfect!

    Ingredients

    • Chicken - Boneless, skinless chicken breasts. As always, the more even the size of the chicken, the more even the cooking will be. You can use a meat mallet to help even the chicken.
    • Broccoli - Frozen but defrosted is easiest. If you are using fresh, steam it quickly to make it pliable and easier to work with.
    • Cheese - Velveeta. Yes, I know, maybe not technically cheese but every now and then a processed cheese is warranted. It melts but holds shape so it doesn't make a mess. Feel free to use a cheddar if you want but I'm telling you, it's okay every now and then. One of my most pinned recipes from pinterest is a Velveeta Mac & Cheese in the Instant Pot so some of you like it!
    • Seasonings - Salt, Pepper, Garlic Powder and Dehydrated Onion. If dehydrated onion isn't available just use a good onion powder.

    Instructions

    I mentioned above, this air fryer chicken is super easy to make, but I'll go over the steps anyway. If you want, you can skip right down to the recipe card.

    Start off by using a sharp knife to cut three slits on the top of the chicken. Be sure not to cut all the way through or the stuffing will fall out.

    Season the chicken.

    Two raw boneless chicken breasts on a white cutting board. The chicken each have three slits on top and are seasoned.

    Next, stuff the slits in the chicken with some broccoli and cheese.

    Close up of one raw boneless chicken breast that has three slits stuffed with broccoli and cheese.

    If you want a little extra texture, sprinkle some breadcrumbs over the chicken and sprits with a little oil.

    Air fry the chicken for about thirteen minutes. Depending on the size of the chicken breasts, you may need to add a minute or two more.

    💡Tip: Always chicken the internal temperature of chicken to ensure it is cooked through. The internal temperature of chicken should be 165 F. I like to use this quick-read thermometer, it is fast and accurate!

    I like to serve this broccoli cheese stuffed chicken with couscous and a simple salad or dressed spring greens. This air fryer chicken also pairs great with air fryer sweet potato cubes.

    Close up of plated cooked chicken. the chicken is on a bed of cooked couscous and a green salad is to the left of it. It is all on a white plate.

    Printable Recipe Card

    Close up of cooked and crispy cheesy broccoli chicken. The chicken is on top of couscous and you can see greens to the left.

    Air Fryer Broccoli Cheese Stuffed chicken

    foodyschmoody
    Boneless Chicken is stuffed with broccoli and cheese and then popped in the air fryer. The result is a cheesy, moist and delicious chicken dinner. Easy and quick.
    5 from 2 votes
    Print Recipe
    Prep Time 10 minutes mins
    Cook Time 12 minutes mins
    Total Time 22 minutes mins
    Course dinner
    Cuisine American
    Servings 4
    Calories 187 kcal

    Equipment

    • Air Fryer

    Ingredients
      

    • 4 boneless, skinless chicken breasts
    • ½ teaspoon dehydrated onion or onion powder
    • ¼ teaspoon garlic powder
    • ¼ teaspoon salt kosher
    • ⅛ teaspoon black pepper or to your personal preference
    • 1 cup finely chopped broccoli florets frozen but defrosted or fresh and steamed
    • 3 ounce Velveeta block cheese (cut into 12 pieces - see note for detail)
    • olive oil spray or misto

    optional ingredient

    • 1 tablespoon dry seasoned breadcrumbs

    Instructions
     

    • Using a sharp knife, make 3 slits on top of chicken. Be careful not to cut all the way through to the bottom of chicken. Give the chicken a quick spray of oil and then season with onion, garlic powder, salt and pepper. Place one piece of cheese in each slit on the chicken and then add the broccoli.
    • If desired, sprinkle the tops of the chicken with breadcrumbs and give the crumbs a quick spray with the oil too. Skip this step if not using the crumbs.
    • Place chicken in air fryer basket. Cook 13 minutes at 360 °F Check internal temperature, if not 165 °F, add an additional minute or two. Serve while warm.

    Notes

    Slicing the Velveeta: I cut off a 3 oz block.  I then turn the block of cheese and make my slices on the shorter side of the cheese.

    Nutrition

    Calories: 187kcalCarbohydrates: 5gProtein: 29gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 81mgSodium: 621mgPotassium: 576mgFiber: 1gSugar: 2gVitamin A: 385IUVitamin C: 22mgCalcium: 140mgIron: 1mg
    Keyword 30 minute meal, air fryer, chicken, dinner
    Tried this recipe?Let us know how it was!

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    Reader Interactions

    Comments

      5 from 2 votes

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    1. Max says

      February 06, 2020 at 8:00 am

      5 stars
      YUM! I love the combination of flavors and colors. Healthy, filling, and delicious.

      Reply
    2. christine says

      July 03, 2024 at 12:13 pm

      5 stars
      Great for a low-carb meal in the air fryer! I served with a salad.

      Reply

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    Thanks so much for visiting my "accidental" blog. I started off this blogging adventure as a way to keep a nice order to my recipes and share them with friends. Little did I know, there are other people out there interested in what I have to say too!

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